Weekly Yoga Class Schedule


MONDAY

Exhale Studios - Ashtanga Remix 12:30-1:30 PM



TUESDAY

Life Time Gainesville - SOL 8:15-9:15 AM

Life Time Gainesville - ROOT 9:30-10:30 AM

The Marque Apartments - Gentle/Chair Yoga 11:30 AM-12:30 PM



wednesday

 

South Riding Montessori Center:  Kids Yoga Series 



thursday

Exhale Studios - Yin 12:30-1:30 PM

Exhale Studios - Slow Flow 4:30-5:30 PM



Friday

 

Life Time Gainesville - SOL 10:45-11:45 AM

Life Time Gainesville - SURRENDER 12-1:00 PM



Saturday

Monthly Sip & Flow at 8 Chains North Winery -

 

December 7, 2019 @10am-11am followed by wine tasting 

 

$20 (plus small eventbrite fee) for yoga and wine tasting

 

Come join an energetic slow flow yoga practice at 8 Chains North, a boutique Loudoun County winery located just 8 miles west of Leesburg, Virginia. The winery includes an inviting tasting room, production, and a beautiful event space PERFECT FOR YOGA — all with stunning vineyard views.  Each ticket includes an hour long flow-based, all-levels, music-driven yoga class followed by a wine-tasting hosted by 8 Chains North, one of the few wineries in Northern Virginia where the owner is also the grower and winemaker.

 

Use the eventbrite link below to purchase tickets for the event and to learn more!

 

https://www.eventbrite.com/e/sip-and-flow-yoga-at-8-chains-north-winery-tickets-82373574579



Sunday

OneLife Fitness Brambleton: 

 

Vinyasa Flow:  9:15AM-10:15AM

Slow Flow Yoga 10:30AM-11:30AM