Weekly Yoga Class Schedule


Exhale Studios - Ashtanga Remix 12:30-1:30 PM


Life Time Gainesville - ROOT 9:30-10:30 AM

The Marque Apartments - Gentle/Chair Yoga 11:30 AM-12:30 PM



South Riding Montessori Center:  Kids Yoga Series 


Exhale Studios - Yin 12:30-1:30 PM

Exhale Studios - Slow Flow 4:30-5:30 PM



Life Time Gainesville - SOL 10:45-11:45 AM

Life Time Gainesville - SURRENDER 12-1:00 PM


Monthly Sip & Flow at 8 Chains North Winery -


Spring/Summer 2020 TBD @10am-11am followed by wine tasting 


$20 (plus small eventbrite fee) for yoga and wine tasting


Come join an energetic slow flow yoga practice at 8 Chains North, a boutique Loudoun County winery located just 8 miles west of Leesburg, Virginia. The winery includes an inviting tasting room, production, and a beautiful event space PERFECT FOR YOGA — all with stunning vineyard views.  Each ticket includes an hour long flow-based, all-levels, music-driven yoga class followed by a wine-tasting hosted by 8 Chains North, one of the few wineries in Northern Virginia where the owner is also the grower and winemaker.