Weekly Yoga Class Schedule


Exhale Studios - Ashtanga Remix 12:30-1:30 PM


Life Time Gainesville - SOL 8:15-9:15 AM

Life Time Gainesville - ROOT 9:30-10:30 AM

The Marque Apartments - Gentle/Chair Yoga 11:30 AM-12:30 PM



South Riding Montessori Center:  Kids Yoga Series 


Exhale Studios - Yin 12:30-1:30 PM

Exhale Studios - Slow Flow 4:30-5:30 PM



Life Time Gainesville - SOL 10:45-11:45 AM

Life Time Gainesville - SURRENDER 12-1:00 PM


Monthly Sip & Flow at 8 Chains North Winery -


December 7, 2019 @10am-11am followed by wine tasting 


$20 (plus small eventbrite fee) for yoga and wine tasting


Come join an energetic slow flow yoga practice at 8 Chains North, a boutique Loudoun County winery located just 8 miles west of Leesburg, Virginia. The winery includes an inviting tasting room, production, and a beautiful event space PERFECT FOR YOGA — all with stunning vineyard views.  Each ticket includes an hour long flow-based, all-levels, music-driven yoga class followed by a wine-tasting hosted by 8 Chains North, one of the few wineries in Northern Virginia where the owner is also the grower and winemaker.


Use the eventbrite link below to purchase tickets for the event and to learn more!




OneLife Fitness Brambleton: 


Vinyasa Flow:  9:15AM-10:15AM

Slow Flow Yoga 10:30AM-11:30AM