Yoga Offerings


Yoga is for everyone.  Find out how I can serve you below.

Community Yoga

Living in Loudoun County, I host yoga classes in various locations throughout the county.  Current yoga in the community includes.

 

Monthly Sip & Flow at 8 Chains North Winery -

 

 

June 15, 2019 @10am-11am followed by wine tasting

 

$20 for yoga and wine tasting

 

Come join an energetic vinyasa flow yoga practice at 8 Chains North, a boutique Loudoun County winery located just 8 miles west of Leesburg, Virginia. The winery includes an inviting tasting room, production, and a beautiful event space PERFECT FOR YOGA — all with stunning vineyard views.  Each ticket includes an hour long flow-based, all-levels, music-driven yoga class followed by a wine-tasting hosted by 8 Chains North, one of the few wineries in Northern Virginia where the owner is also the grower and winemaker.

 

Use the eventbrite link below to purchase tickets for any of the above monthly classes and to learn more!

 

 https://www.eventbrite.com/e/sip-and-flow-yoga-at-8-chains-north-winery-tickets-61703264124

 

Private and Small Group Instruction


I offer private and small group classes in your home.  Please reach out for pricing based on your personal needs.



Studio/Fitness Center

I can be found teaching at studios and fitness centers in the Northern Virginia area.  Please check my class schedule to find me!  If you have questions about membership to any of the locations that I teach at, reach out, and I can fill you in.

 

I would love to see you in class! 



Yoga in the Workplace

Corporate wellness programs that include yoga lead to healthier and happier employees.  Some services I can offer in the workplace include lunch hour yoga, rise and shine morning practice, or I can work with your organization to find out what best suits your employees.  Connect with me and we can come up with plan.



Yoga for Kids

As a mom of three boys and a school teacher for 15 years, I have experience working with kids from the elementary through the high school years, including those with special needs.  Kids can greatly benefit from mindful movement, breath work, and fun.  I love working with sports teams, preschools, and in the classroom with kids of all ages.  Please connect with me if your team, class, or school would like to consult with me on how I can bring yoga to the children you serve.

 


Interested?