Laura Currier, is a Yoga Alliance E-RYT 200 hour teacher. Laura is continuing with her 300 hour training at the Kripalu School of Yoga in Massachusetts.
Yoga’s benefits have served Laura as an educator in both DC and Loudoun Co. public schools (15 years), helped her manage through a cancer diagnosis and treatment, teaches her daily to have patience as a mother of three boys (and a husband), and has been a steadfast part of her life for over 12 years. Vim Yoga, brings the practice of yoga to individuals, small groups, corporations, schools, studios, and fitness centers around Loudoun County.
Loudoun County, Virginia, is a bustling suburb of Washington DC. Vim Yoga will bring the healing properties of yoga to an over-scheduled and overworked population. The main objective of Vim Yoga is to provide a respite from the day-to-day with a practice that supports mental, spiritual, and physical health in an effort to build strength, peace, and resilience.
My personal practice of yoga has been life-changing. It has built an inner and outer strength and peace for me that was missing prior to finding yoga. I keep coming back to my mat to maintain balance that so often becomes upheaved in the day-to-day.